Still Strong™ 6 Week Challenge
Transform Your Body, Health & Fitness With Our Still Strong™ 6 Week Challenge! This is not a boring cardio plan, restrictive diet or "quick fix" scheme!
6 Week
Program
0+
Success Stories
PT Led
Sessions
What's Included in the Still Strong™ 6 Week Challenge?
- PT Led Sessions: Lose inches without long gym sessions or boring diets.
- Dedicated Coach: To give you increased confidence, motivation & accountability.
- Nutrition Support: Learn the basics - still enjoy your weekend gin.
- Proven Plan: Tried and tested by 100's of locals - delivered by our fantastic coaches.
- Safe: A FEMALE ONLY client base.
- Guaranteed Results: Results in 6 Weeks - or your next 6 Weeks are COMPLETELY FREE.
Welcome to Volume Fitness
A Women's Group Training Studio specialising in taking complete beginners or recreational gym-goers, and turning them into Everyday Athletes without the need for over-restriction and over-training. We deliver Small Group Personal Training in a System that utilises Progressive Development each week to improve your Fitness, increase your Confidence, and improve the quality of your Life. We've learnt over the years that waiting for the "right time" is like waiting to get younger - it was always yesterday. And you're never ready until you make the decision to change or start. You have to commit first. You'll be ready after that.
No mirrors. No intimidation. No posing. No judgement. One Community pushing to achieve the same goal.
We'll Give You The Chance To Complete Our Programme Twice!
We stand behind our results. If you don't get the results you expected, we'll invite you to complete the programme at no additional cost.
No extra fees. No contracted membership. No hassle.
You don't pay us anything... you just complete another 6 Weeks and get the results!
Why Are We Offering This?
Chances are, you’ve tried gyms that overpromised and underdelivered.
We take a different approach—no hard sell, just proven results you can experience for yourself.
So, Let's Show You...
Click below to book a time that suits you - we’ll be in touch to confirm your appointment.
Starting Our Next Intake Is Simple And Straightforward
To Start, simply click on the "CONTACT" button in the menu section (top right of a mobile screen) or "Yes! I Want to Transform my Body" button below to register.
You can then book a call with us where we will answer all your questions, get an understanding of what you want to achieve in your initial 6 Weeks (and more), then arrange the NEXT STEPS.
Not only will your friends & family start to see the changes, you will also start to look & feel great!
What Our Members Say
Ready to Get Started?
Interested in the Still Strong™ 6 Week Challenge? Get in touch and we'll get you set up.
Yes! I Want to Transform My Body