Amy Bartholomew

You can buy skinny these days. You can’t buy strong. You can’t buy fit.

"Before joining VF, I struggled with my weight, body image, and confidence. I knew I wasn’t happy, but I felt stuck.

I almost didn’t sign up - I was nervous about trying something new, committing to it, and walking in on my own not knowing anyone.

But the support from the coaches and the members made all the difference. I’d trained in gyms before on my own, and it was lonely - I never stuck at it. Here, everyone encourages each other, and having that accountability keeps you going. It’s more than just the gym too - it’s the community outside of it as well.

Since joining, my body fat has dropped massively, my shape has completely changed, and I feel leaner and stronger than ever. I’m doing things now - like lifting weights and events - that I never thought I’d be capable of.

But the biggest change is my confidence. I feel happier, more comfortable in myself, and proud of what I’ve achieved.

Honestly, I wouldn’t be where I am today without VF. If you’re thinking about it - just take the leap. Everyone is so supportive, and you won’t regret it."

Amy...

☑️ Runs a 21 minute 5k

☑️ Deadlifts & Squats 2+ times her bodyweight

☑️ Breezes a solo Hyrox

☑️ Can’t remember the last time she was unwell